I provide individual therapy for youth ages 9–18. I work with teens and young adults who want support with emotions, stress, relationships, school pressures, and confidence.

Therapy can support anxiety, low mood, stress, self-esteem, emotion regulation, life transitions, family changes, and social challenges. We’ll focus on what’s most important to your child and build practical skills over time.

See a full list of issues I support on my services page.

A free consult is a brief conversation to understand what you’re looking for, answer questions, and see if we’re a good fit. You can share what’s been going on, and I’ll explain next steps and what therapy could look like.

Yes. Sessions are available in-person and online. We’ll choose the format that feels most comfortable and works best for your schedule.

Sessions are typically 50 minutes. Many clients start weekly or every other week, then adjust as things improve. We’ll decide together what pace supports steady progress.